Do you wonder what exactly is claustrophobia? It is an anxiety disorder that is consisted of huge phobias and fears of being in a closed space or room unable to escape. People with claustrophobia can get panic attacks by entering the closed spaces whether they are small or big. Claustrophobia is actually one of the …
Borderline personality disorder or simply BPD is a serious disorder. Very serious. Some of the main signs of this psychiatric condition are mood changes, unstable relationships, no formed sense of identity, feeling empty or bored, etc. People with BPD have a big fear of being abandoned by people they love and care about. They have …
Visualization is good for you because to achieve something we first need to have a goal. But there is more to it than that. However It all begins with a goal. Whether it is some small goal or some really big goal. Later it obviously takes us a lot of work to achieve that goal. …
Listed here will be the most common warning signs of chronic anxiety. If you have them then you shouldn’t ignore them. 1. Pain in the muscles. Pain in the muscles is probably the most common physical sign of chronic anxiety. Too much stress is causing it. You need to try to minimize the stress as …
By learning how to reprogram the subconscious mind with positive affirmations we can achieve all our goals. We all know how powerful our conscious mind is. But while the conscious mind is very powerful, the subconscious mind is even more powerful. You wouldn’t believe how powerful it really is. Many things that we have learned …
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