Do you feel overwhelmed? Do you find it hard to concentrate? It could be that you are exhausted. Lets go over some warning signs that you are emotionally and mentally exhausted. 1. You are irritated easily. Badly reacting towards any situation. No matter if its something serious or meaningless. You can’t calm down. You feel …
7 Warning Signs You Are Emotionally and Mentally Exhausted Read More »
Yes climate changes have created new mental disorders. Hurricanes. Earthquakes. Tornadoes. Floods. Just some of the horrors happening in the world. Many people experience these horrors, the others simply hear about them in the news. Often those who hear about them don’t know how it feels obviously. But just hearing about the horror still causes …
Climate Changes Have Created New Mental Disorders Read More »
Do you wonder what exactly is claustrophobia? It is an anxiety disorder that is consisted of huge phobias and fears of being in a closed space or room unable to escape. People with claustrophobia can get panic attacks by entering the closed spaces whether they are small or big. Claustrophobia is actually one of the …
Borderline personality disorder or simply BPD is a serious disorder. Very serious. Some of the main signs of this psychiatric condition are mood changes, unstable relationships, no formed sense of identity, feeling empty or bored, etc. People with BPD have a big fear of being abandoned by people they love and care about. They have …
The more dopamine you have, the less anxious and depressed you feel. So it is extremely important to increase dopamine naturally. This is because dopamine is the most important chemical in your brain when it comes to happiness and positivity. Dopamine gives you pleasure in your life. If you learn how to increase your dopamine …
